Vertigo and vomiting – Not a recommended weight loss plan

So this past Labor Day weekend (9/5 in the US) I began quite the adventure. The Friday prior my wife and I were driving out to get coffee when I experienced a… grey-out let’s call it. I didn’t feel like I was going to pass out but I didn’t feel in control of myself and felt slightly dizzy. I told her she better drive. I started to feel progressively dizzier. I told her she better drive me to urgent care. After a delightful visit to UC where the doctor checked everything but my ears (heart, lungs, etc, he really wanted it to be a heart problem) I was sent home with an order to follow up with my doctor.

I was feeling dizzy for the rest of the day and it started to get worse on Saturday. By Sunday morning I was throwing up and could barely walk. My poor wife had to pour me into her mother’s wheelchair and wheel me out to the car. She drove me to the Emergency Room early Sunday morning where I spent the day getting pump full of anti-nausea and anti-vertigo drugs, as well as mega-doses of Tylenol since I also had a high fever. I had an IV in each arm. Fun stuff. After about 8 hours my ER doctor, Dr. Poon, (yes, that’s his real name) came in and declared that they had “fixed” me. I wasn’t throwing up any more, I didn’t feel dizzy, and my fever broke so they kicked me loose. That was great, I really didn’t want to spend the night in that torture device they call an ER bed.

For the next few days my fever came back but Excedrin finally knocked it out. And I was dizzy again. I finally saw my doctor a few days later and he gave me a prescription for the vertigo which finally knocked the dizziness out permanently. However, I was losing weight. It was rapid enough that it concerned me. 15 lbs in two weeks is a bit much. My doctor’s answer; “You need to lose weight.” Thanks doc. For the next two weeks I had no energy and could barely get out of bed. I finally started feeling like I could drive and maybe go to work the following Monday. This was on a Friday.

That night my wife was laying on the floor doing some stretches when she called to saying that she felt dizzy. Uh oh. I helped her up into bed. She had vertigo.


I was still recovering but the next day I tried to help her with everything. She threw up once in the morning but that was it. She spent one day feeling really dizzy but by Sunday she was ready to go grocery shopping. How’d she do that??? By Monday she was fine and I went to work.

I asked my doctor if this could have been a virus or something. His answer, “Nope. Just a coincidence”


I get back to work the following Monday after being off for two weeks. I’m talking to one of the guys here in the office who said the exact same thing happened to him. He and his wife were driving somewhere and he started feeling dizzy and had to pull over and let his wife drive. He was diagnosed with vertigo. It took him two weeks to fully recover.


Once coincidence is just that. Two coincidences are not coincidences; they are a pattern. Be careful out there. Wash your hands constantly. I’m starting to think there is another virus going around out there that targets your inner ear. It’s an awful way to lose weight. Trust me.

John Paul Van Artsdalen, Senior (Jan 5, 1923 – Aug 24th, 2022)

John Paul Van Artsdalen, Senior

My father John Paul Van Artsdalen, Sr born on January 5th, 1923 passed away on August 24th, 2022 after a long and full life of 99 years. He served his country in the US Navy for 25 years and he served his family for many more.  He was very loved and will be missed terribly.  He is preceded in death by his two daughters Paula Jean Connor (Harold), Sheila Ann Grant (Ronald), his grandchild Elizabeth Kaitlin Hopkins, and his bride, the love of his life, Alice Nadine (Schooling) Van Artsdalen.  He is survived by his remaining children, John Paul Van Artsdalen II (Amy), Melanie Hopkins (Randy), and Scott Douglas Van Artsdalen (Cristy), his grandchildren, Cathi Jean Below, Michael Steven Connor, Tracey Alleyne Bakewell (Scott), Dianah Avelarolmos, (Juan Carlos), John Paul Van Artsdalen III (Ashley), Scott Douglas Van Artsdalen II, James Patrick Hopkins, Angela Cristine Van Artsdalen, Thomas Henry Hopkins, and great-grandchildren, Emily Bakewell, Kyle Bakewell, Vianca Avelarolmos, Juan Calos Avelar-Olmos, Alexis Van Artsdalen, Brooke Van Artsdalen, His quiet life of service and hard work for his family are his legacy and will continue to echo throughout eternity.

John and Nadine Van Artsdalen, the people who brought me into this world

A Message To The Unvaccinated

This was forwarded to me by my wife. It was posted on Telegram by General Flynn. It’s a message of encouragement to those who are unvaccinated. It should not be construed to be an indictment against those who are vaccinated. It’s just an encouragement to those who chose a different path.


“Even if I were pollinated and fully vaccinated, I would admire the unvaccinated for withstanding the greatest pressure I have ever seen, even from partners, parents, children, friends, colleagues and doctors. 

People who were capable of such personality, courage and critical ability are undoubtedly the best of humanity. They are everywhere, in all ages, levels of education, states and ideas. They are of a special kind; they are the soldiers that every army of light wants to have in its ranks. They are the parents that every child wants to have and the children that every parent dreams of having. They are beings above the average of their societies, they are the essence of the people who have built all cultures and conquered horizons. They are there, next to you, they look normal, but they are superheroes. 

They did what others could not, they were the tree that withstood the hurricane of insults, discrimination and social exclusion. And they did it even when they thought they were alone, and believed they were the only ones.  Banned from their families’ tables at Christmas, they never saw anything so cruel. They lost their jobs, let their careers sink, had no more money… but they didn’t care. They suffered immeasurable discrimination, denunciation, betrayal and humiliation… but they kept going.  

Never before in humanity has there been such a “casting”, now we know who are the best on planet Earth. Women, men, old, young, rich, poor, of all races or religions, the unvaccinated, the chosen of the invisible ark, the only ones who managed to resist when everything collapsed. 

That’s you.  You passed an unimaginable test that many of the toughest Marines, Commandos, Green Berets, astronauts and geniuses could not withstand.  You are made of the stuff of the greatest who ever lived; those heroes, born among ordinary folk, who shine in the dark.” 

— Author unknown

A Good Weekend

I have nothing earth-shattering or deeply philosophical to add in this post. Just gratitude for the ability to fly. Gratitude that I’ve been given the opportunity to fly a Christian brother’s airplane. Gratitude that I could fly my own flying contraption, even for a short time. All within the span of one weekend.

One day, I took James Davis’ Aeronca 7AC Champion (Champ) for a flight. It was a beautiful, maybe slightly breezy, morning. The flight was gorgeous but starting the engine after getting gas was a bear. You see, the Champ’s engine doesn’t have a starter. You have to swing the prop by hand to get it started. It can be daunting when the engine is warm. I’d forgotten how much. Still, it was a pleasure to fly.

Two days later I finally pulled my powered parachute out of the garage and hauled it out to New Jerusalem for a test flight. I had detached and reattached the parachute after getting it flipped and fairly messed up. I put it all back the way I thought it should be but the true test would be a taxi test, kiting the wing, and then flying it. Got that accomplished. It was a short flight because the air was a little sporty for so early in the morning. Still felt good to get it up and around the pattern a few times.

Grinning like an idiot! And before you ask, my jacket is puffed up with air. No, really!

And to top all this off we had both the kids over to celebrate our country’s independence from Britain. Have fun at work today England! It’s been a great weekend.

Red Hills Fly-In 2022

This past Memorial Day weekend I attended the Red Hills fly in! The fly in was started years ago by.. well me! I flew in to the Red Hills strip with a friend and paid a visit to my dear friends Jack and Myrna. The reason for the visit was to introduce them to my friend Joey so that he could fly in there when ever he wanted. We told them about our flying and camping adventures and I mentioned that their ranch and strip would be a great place for a fly-in and camp out. Jack thought it was a great idea and so Memorial Day weekend was selected and the Red Hills Fly-in was born! I tried to keep up with organizing these fly-ins for a few years but my day job kept getting in the way. Also getting rid of my airplane made it so I spent less time on the back country airplane forums. We’re very grateful that Rich Finkle decided to take on organizing the fly-ins and keeps up with it today. Now I can just show up and enjoy myself!

This year saw the lowest turnout of any year we’ve held the fly-in. Mechanical issues and weather kept most pilots away. Even though I don’t have a plane to fly there anymore I wouldn’t miss it for the world. I loaded my powered parachute on my trailer, threw my tent and some clothes in the back of my truck and headed up the hill to Moyle Valley Ranch in the heart of Red Hills. No matter if I flew my plane in past years, or drove my truck up this year, it takes an hour door to door to get there.

I pulled into the ranch after navigating the serpentine dirt road to get there. I saw one airplane parked in the parking area and Jack Moyle with a big smile on his face walking up to greet me. I said hello to him and Myrna Moyle and then was introduced to the pilot who and flown in. I’ve met him before but I always let Jack introduce me to people if he wants to. I proceeded to set my tent up and after I was all settled it was time to drive into Jamestown for dinner. As there were only 5 of us there, (Jack and his wife Myrna, John and ladyfriend Gayle, and me playing the role of bachelor) we rode into Jamestown in Jack’s truck to forage for dinner.

Jack suggested a place he and Myrna hadn’t been to yet called The Service Station. They have standard pub food and a decent selection of beers and wines. And a darn-good iced tea as well! All agreed that the food was pretty darned good. Conversation mainly hovered around hearing aids. 😀 Comparing features and prices. Then things got really good when Jack and John started arguing over whether Jack was going to pay for his dinner or not. As I was sitting between then I thought it best to move to a safer position in case they came to throwing punches. I’m not sure who won but no one got a black eye and all the bills were paid.

After dinner Jack ran me by Dollar General so I could buy some batteries for my air mattress pump. The rest of the group wandered the streets (street?) of Jamestown looking at all the closed shops. Jamestown is still small town America and they close up pretty early at night. Especially on a holiday weekend. I got my batteries and Jack swung back by and picked the rest of the group up and we headed back to the ranch.

When we got there Joey Meyers, his wife Suzanne, and their daughter Kylie had arrived and set up camp. They had driven in with Joey’s powered parachute packed up in the back of their toy hauler. Apparently it was quite the adventure getting from Vacaville to Red Hills. Highway closures and holiday traffic turned a two hour trip into a 4 hour ordeal. They finally made it and decompressed a bit as we all caught up on everyone’s news. We shivered in the wind for a bit but once it got dark we all decided to turn in early. It was cold, VERY windy and Jack didn’t want to chance starting a campfire that night so we all called it a day. I crossed my fingers and hoped for a less windy Saturday as I drifted off to sleep.

When I woke up on Saturday morning it was just starting to get light out. The birds were singing and it sounded like the wind had stopped! Then after laying in my sleeping back for about 2 minutes I heard a big “whoosh” sound in the trees and my tent started flapping again. I peeked out and looked at the windsock, it couldn’t make up it’s mind which way it wanted to point. I zipped my tent shut and crawled back into my sleeping back and went back to sleep. It was STILL windy.

When I heard people talking and could smell campfire smoke I finally crawled out of my tent and joined Jack and John by the fire. Myrna made fresh coffee and set out some banana bread for breakfast. Before long Mike (can’t remember last name) and his wife showed up from Modesto in his PA-11 and made possibly one of the shortest no-flap landings I have ever seen at Red Hills. More importantly he brought donuts from Mr. T’s in Modesto. They are a local legend in our town. Shortly afterwards Jon and Tom Marring showed up. Jon in his carbon cub and Tom in his Scout. Jon brought sever flats of apricots and a bunch of cantaloupes. Joey also brought some lemons that were the size of grapefruits. And for a while we all sat around the fire and did what pilots do best; tell stories.

Mike and his wife didn’t stay long as they had an afternoon engagement back in Modesto. Tom and Jon left soon after for the same reasons. Other than John Pfaff these were the only other airplanes to show up. The winds had slackened a little when they all left but picked up again soon after. Wind was to be the recurring theme of the weekend and is probably what kept most pilots away.

For the remainder of the afternoon we all just relaxed, took walks, and just talked among ourselves. Joey found a few squawks on my powered parachute and pointed them out to me (thank you Joey). He ran his motor up just in case the wind died down at some point during the weekend (it never did) so he would be ready to hit the skies.

We all decided to have dinner a little early so we started putting food out at around 4:30pm. My wife had arrived with some jalapeno-cheddar sourdough bread from Klean-Eatz Market and Bakery. There was plenty to eat for everyone thanks to Jack and Myrna’s family showing up with lots to eat. We had a nice little buffet with the Moyle family and after they left, we all retired to the campfire. We stayed around the fire until 10pm or so and then retired because the wind was just relentless.

The next morning the wind was… still blowing. Myrna was busy making coffee, scrambled eggs, ham, sausage patties, and PANCAKES! Their son Jim and his son Tanner showed up and helped with breakfast. Then they helped eat breakfast. Everything was delicious and I was stuffed. I don’t normally eat breakfast but I never miss out on Myrna’s pancakes.

After breakfast John and Gayle packed up his 182 and departed for the northern coast. I hung out a bit longer and chatted with everyone. I had already packed up and hitched up my PPC trailer before breakfast so I could just relax afterwards and enjoy my last minutes of peace and quiet. At about 1pm I bid everyone farewell and made the one hour drive back to the flat lands and my home.

As an addendum Joey did stay one more night and was able to get a quick flight in on Memorial Day morning. He said it was smooth on the ground but pretty sporty up in the air. He cut his flight short and got back on the ground.

All in all it was a great fly-in. Far fewer people showed up than signed up. However, it was nice because everyone who did show up was able to talk to each other more. I guess you could call it a more intimate fly-in this year. Even so I’m really hoping for better weather next year and more airplanes. We never know how many more fly-ins we have with these wonderful people. I want to make each one count!

Hope to see more of you next year!

COVID-19 in 2022

It’s been a while since I updated the blog and it’s been for a good reason. COVID! What?? Who get’s COVID anymore…? Well, we did. Working at a hospital for 2 years during a pandemic and I didn’t get a sniffle. Now that it’s over, we all caught it. Here’s what happened.

It was on our camping trip that I just blogged about. We drove up to Roseville to meet a friend at a dive bar called The Almond Tree. We had dinner, a few drinks, danced a few times to the campy two man band they had playing live music and then called it an evening and headed back to the trailer. We enjoyed the rest of our short weekend getaway and drove home.

After putting all our stuff away and taking the trailer back to the storage lot I began feeling a little tired. Kind of that “oh no, I’ve got a cold coming on” kind of feeling. By bedtime that night I was really feeling bad. I woke up feeling even worse. I had a suspicion so I took one of those “at home” COVID tests. 15 minutes later it registered positive for COVID. Well shoot. I didn’t believe it so I drove to work and took one of our covid tests from the hospital. A few days later I got an email stating I had tested positive for COVID. Double shoot. About this time Cristy started feeling bad. Triple shoot!! Then our daughter, and then Cristy’s mother. Well…. I’m all out of ammunition.

For the next week I endured the worst sore throat I can remember having since having strep throat in my teens. Terrible headache. I’m used to those but the rest of my family is not and that was the worst part for them. We never lost our sense of smell or taste but every food we ate ended up tasting SUPER salty even if there was no salt in it. It followed pretty much the same pattern with all of us so we knew we all had the same thing. It also spread very quickly. Cristy had stayed away from her mother but her mother caught it within a few days of us returning from our trip. The pattern was; feeling sick, bad headache, feeling very weak, no nasal congestion but a cough quickly developed and held on for weeks. I had to sleep upright on the couch for a week because every time I laid down I began coughing uncontrollably.

I took some cough medicine that was super strong and supposed to stop any cough. It didn’t. The only thing it did was to make me pass out for the first time in my life. I’m sure the disease had something to do with it too. I got up to use the bathroom in the middle of the night (from all the water I was drinking). I remember feeling a little dizzy as I was leaving the bathroom. The next thing I remember was waking up under the vanity in the bathroom and crawling back to bed.

Thanks to Cristy’s foresight we had both hydroxychloroquin and Ivermectin (in pill form) on hand. The hydroxy. came from some friends who had some to lend us. The Ivermectin was purchased ahead of time just in case. We took the Ivermectin first and when it ran out we started on the hydroxy. I’m not sure if it helped us or not but we’re all still here. Cristy’s mother did end up getting an IV of monoclonal antibodies and ended up in the hospital with pneumonia. But at the rip old age of 89 she recovered too. Without these medications I’m not sure she would have made it.

It took me almost three weeks to get back to work. And though the symptoms left me almost as suddenly has they came on, the brain fog that COVID left behind took a little longer to get over. My first day back at work I couldn’t remember the commands that I would normally type in to configure our network devices. It took about a week more to recover my mental state. Cristy took a little longer to recover. My daughter was back at work a week before I was. Cristy’s mother spent a week in the hospital and then three more weeks at a convalescent home. Cristy was prevented from seeing her mother this entire time. She would sneak onto the care home grounds and visit her mother through the sliding glass door in her mother’s room. However Cristy remained outside so she wouldn’t get her mother into any trouble. Her mother is still receiving in-home visits from physical therapy nurses to help her regain her strength. In another week she shouldn’t need them.

So it was a very not-fun two months in January and February, but it’s all in the rear view mirror now. AND we have the best immunity you can have, natural immunity! Thank God for bringing us through it all!

First Camping Trip of 2022

It’s been a couple of months since we got to get out and camp and this past week we finally got out again. We went back to an old favorite, Jackson Rancheria RV Park. We never go to the casino, we just use the RV park as a jumping off point to explore the Jackson/Sutter Creek area. We pretty much visited the same old areas we always go to. We had coffee at Choc-O-Latte in Sutter Creek, we shopped the shops in Sutter Creek and old town Jackson.

THE Choc-O-Latte, served with a chocolate dipped Oreo

We had lunch at Cavana’s Pub and Grub in Sutter Creek. There really isn’t much to tell about this trip except that we really enjoyed getting away and the sunsets are awesome!

*Insert wolf whistle*

That’s all we got this time. See you on the next trip!

2021 Year End Wrap Up

I always find it so hard to write these year end wrap up type posts, but when I do write them I’m away glad I did. It’s nice to look back over the years and see the changes. And this year has brought some changes.

Daughter gets new job: My daughter switched from working at a medical office to working in the field of security. She went from booking appointments and setting up therapies to tracking ankle monitors. It’s more money and a much easier job. Plus this company offers her more in the way of advancement. So happy for her!

Still unvaccinated: I still have the pure blood (relatively anyway) that I was born with. I believe in natural immunity and I don’t trust this new brand of “vaccine” that was rushed out under an emergency use authorization. It’s difficult because I work at a hospital and they have been pushing everyone to get vaccinated. I was able to file a religious exemption and so far they have honored that. I have found that the people who know me respect my choice. Those that do not know me, once they find out my vaccination status fall into two groups: they respect my choice, or hate me with a passion. My favorite “hater” quote is, “Why don’t you just kill yourself now since you’re going to die anyway.” I’m still here, sucker.

Still married: I’ve gotten to spend yet another year with the most marvelous woman God ever created. She has been my moral support, my cheerleader, sometimes my crutch, and always my best friend. Out of love for her and everything she is I have started trying to speak her native language to her more often. And she has become open to teaching me more. I firmly believe that everyone woman should be told “I love you” in her native language, whatever that language is. So to my wife I say; minamahal kita, ngayon at magpakailanman!

Still have a son: He lives in a group home and by all accounts is doing well. We still take him to church every other week. We attend another church in the off week. We also take him to his job on Saturdays. He’s in a good place.

We took a vacation: We didn’t really go anywhere in 2020 because the world was still in panic mode. This year we went back to Sedona and really enjoyed ourselves. You can read the past few blog entries as witness to that. Cristy and I also did a lot of self-exploration and entered a new phase of growth in our marriage on this trip. Growth which has continued long after the vacation ended. We are much stronger and happier as a couple than when the year started. And we started the year pretty darned good. Life just gets better with her.

So many other events this year that I can’t name them all. I’ve been blessed with having a job through this entire pandemic. I’ve been blessed with health through this entire pandemic. My boss caught COVID-19 and even though I was closely exposed to her (through touching, sharing a keyboard, working shoulder to shoulder) while she was infectious I never caught the disease. No one in my family has caught the disease. We’ve truly been blessed. God has preserved us through it all.

I won’t even try to forecast what this year holds. Cristy and I have made one conscious decision though; call it a resolution if you like. That we are going to get out there and enjoy life more this year. We are going to meet more people, cultivate new interests and relationships, and not waste one moment. Carpe momentum, samantalahin ang sandali.

Sedona Trip 2021 Day 11 and Closing Thoughts

We hit the road around 7:30am or so. We were about to drive through the windiest portion of the trip home. Winds were manageable but were forecast to pick up as the day went on hence the early (for us) start. We did encounter higher winds between Barstow and Tehachapi. I kept my eyes on the traffic moving in the opposite direction looking for RV’s specifically. My thought being that they were coming from where I was going to, if they made it, I could make it. The wind was on our nose the entire way. The truck had to stay in 3rd gear just to maintain 60 MPH! We stopped for lunch and ate it in the trailer. I can’t even remember where that was. Some rest stop out in the desert. When we finally hit Tehachapi it was such a relief because the wind just stopped. We climbed up to the pass and made the long decent into the Central Valley and finally into sunny skies. We finally got home around 3pm.

Closing thoughts

We truly enjoyed our trip to Sedona and surprisingly Cottonwood. It was a wonderful time of reconnection with ourselves and with nature. We enjoyed our hikes and the beautiful scenery. We had long conversations. We discovered new things about ourselves. This year’s Sedona trip helped us begin an exciting new journey in our lives. This trip opened up within us a new resolve to not only seize the day, but to seize every moment; carpe momentum.

Sedona Trip 2021 Day 10

We began the bittersweet drive home. It was hard to leave the Cottonwood/Sedona aea but we missed family. I was a little worried by the weather forecast. Winds were forecast to be 30mph gusting to 40. I really didn’t want to tow a trailer in that kin of weather. The saving grace in all this was that the wind was mostly going to be coming directly at us. Bad for gas mileage but good for stability. And indeed as we drove to our intended destination the winds proved to be manageabe.

Our plan was to drive to Barstow and spend the night and then drive home the next day. We drove ost of the day and finally arrived at Peggy Sue’s 50’s Diner at around 4:30pm or so. Let me just say it’s not the prettiest place to overnight but there is a LOT of room to park and it’s free. We picked a spot off to the side and at the back of the parking area. We kept our shades drawn due to the incredible amount of trash around… and big rigs. Again… free. And safe. But not quiet.

We ate dinner at Peggy Sue’s. It was okay. Not great but tasted good after a long day. We lingered and talked over dinner and then headed back to the trailer and fell asleep to the sound of the freeway and helicopters landing at the US Marine Logistics Center across the street.